The Nuance between "And" and "Or"

I've been wondering about a sentence for a coupe of days. "Mobile batteries are mainly used outside, including when we commute and go on trips, so if a problem happens it could cause a big incident involving many people." This is the sentence corrected by a native English speaker, so I think it's correct, but I wonder the part "we commuted and go on a trips." Can I use "or" instead of "and"?   Is it incorrect to use "or"? Or does it have a different meaning than "and"? I'm curious.