• Nyan-8 is still in beta.

    IF Halted

    Jun 02, 2024 01:56
    23 2 1 English
    I fast daily for 18 hours at least. For the next 10 days, however, I won't be able to. Two days ago, my doctor prescribed me Ibuprofen for an on-going back pain. Ibuprofen is an anti-inflammatory medication to be taken with food. Otherwise, it can cause gastrointestinal bleeding when taken on an empty stomach. It's alright. It's only for 10 days. I just need to be consistent with going to the gym. After, I'm back to 18 hours of fasting.

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